Sian Ryan Feet

Sian Ryan Feet

Sian Ryan, born in 1991, is a remarkable British blogger who has captivated audiences with her inspiring weight loss journey. Through her dedication to weightlifting, she shed an impressive 100 pounds without relying on traditional cardio methods. Known for her blog, Sian Lifts Weights, and her engaging Instagram account with over 30,000 followers, Ryan continues to motivate others on their own paths to wellness. Her resilience and determination were sparked by personal challenges, reflecting a deep emotional strength that shines through her every post.

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